Magnesium (as Magnesium Glycinate), 275mg elemental magnesium per serving — a chelated form generally considered gentler on the stomach than magnesium oxide. Magnesium is well-established as important for normal muscle and nerve function; we're not making claims about sleep, mood, or specific conditions that go further than the evidence supports at this dose. One active ingredient at a disclosed weight, no proprietary blend. Suggested use: three capsules daily, with food.
Our Guarantee
If anything arrives damaged, defective, or wrong, email us within 7 days and we'll send a replacement or refund — no need to ship anything back. Cancel any order for a full refund any time before it ships.
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Real Magnesium, real dose, nothing hidden.
Description
Shipping Info
We offer tracked shipping for all of our orders. Order processing takes 1-3 business days before shipment.
Returns & Refunds
If anything arrives damaged, defective, or wrong, email us within 7 days and we'll send a replacement or refund — no need to ship anything back. Cancel any order for a full refund any time before it ships.
Magnesium glycinate is one of the better-absorbed, gentler forms of magnesium available. We're not overselling what it does — we're just disclosing exactly how much you're getting.
What You're Actually Getting
A well-absorbed mineral form, dosed transparently — no hype, just what's on the label.
275mg Elemental Magnesium
Disclosed on the label — no proprietary blend.
Gentle Chelated Form
Magnesium glycinate is easier on the stomach than magnesium oxide.
Three Capsules a Day
One simple habit — that's the whole ritual.
Full Dosage Transparency
Every ingredient and amount disclosed on the label — no proprietary blends.
Frequently Asked Questions
How much magnesium is actually in this?
275 mg of elemental magnesium per 3-capsule serving, as magnesium glycinate. That's the elemental number, not the compound weight.
How do I take it?
Three capsules a day, with food. Diarrhea is the most common side effect at higher doses, so start as directed.
275 mg is under the RDA — is that enough?
The adult RDA is roughly 310–420 mg. This is what the product adds on top of what you already get from food — leafy greens, nuts, whole grains — not a replacement for it. It isn't formulated as "100% of the RDA in one product," and we don't claim it is.
Is this product safe to use daily?
It's formulated for daily use. Talk to your doctor first if you have kidney disease or take antibiotics or osteoporosis medication — magnesium can interfere with absorption of both.
Is this third-party tested?
Not yet — we don't have a published certificate of analysis for this product today. We'd rather tell you that plainly than imply a testing program we don't have.
Why glycinate instead of magnesium oxide?
Magnesium oxide is cheap as a raw material but poorly absorbed, and harder on digestion at doses that do anything. Glycinate is bound to the amino acid glycine and is generally better tolerated. That's a widely documented formulation tradeoff, not a unique claim about ours.
Clear Guidance
Suggested use, cautions, and exactly what's in each capsule — no guessing.
Full Transparency
Every ingredient and dose disclosed on the label — no proprietary blends.
Simple Guarantee
Full refund before it ships. Replacement or refund within 7 days if anything arrives wrong — no hoops.