{"product_id":"ashwagandha-root-capsules","title":"Ashwagandha Root Capsules","description":"\u003cp\u003eAshwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) is an adaptogenic herb used for centuries in Ayurvedic practice, now the subject of a growing body of small human trials looking at its effect on cortisol and self-reported stress. The research is encouraging but still early-stage — trial sizes are small and results vary by extract type and dose, so we're describing it as promising rather than settled.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in a serving (1 capsule — 60 servings per container):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic Ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root powder — 650 mg\u003c\/li\u003e\n\u003cli\u003eOrganic Black Pepper (\u003cem\u003ePiper nigrum\u003c\/em\u003e) fruit — 5 mg\u003c\/li\u003e\n\u003cli\u003e60 capsules per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e Free on U.S. orders $35+ ($5.95 flat under $35) — orders are processed within 1–3 business days. (International shipping is calculated at checkout.)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTalk to your doctor before use if\u003c\/strong\u003e you are pregnant, nursing, under 18, have a thyroid condition, are taking sedatives or thyroid medication (ashwagandha may interact with both), or are managing a medical condition. Discontinue use if you notice an adverse reaction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e One capsule twice daily, with food, or as directed by your healthcare provider.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eQuestions people actually ask\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Most ashwagandha studies use a branded extract like KSM-66 — is this the same thing?\u003c\/strong\u003e\u003cbr\u003eNo, and we want to be upfront about that. This is organic ashwagandha root powder, not a standardized branded extract. Most human trials on cortisol and stress use concentrated root or leaf extracts, often in the 300–600 mg\/day range of concentrated extract — which isn't directly comparable to raw powder weight. We disclose 650 mg of root powder per capsule because that's what's actually in it, not because it matches a specific branded extract's published results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Why black pepper in an ashwagandha capsule?\u003c\/strong\u003e\u003cbr\u003eBlack pepper (piperine) is commonly added to herbal capsules because early research suggests it may improve absorption of some plant compounds. We include a small amount (5 mg) for that reason, but we're not claiming a measured increase in ashwagandha's effects specifically — the absorption research is broader than this one pairing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How long before I'd notice anything?\u003c\/strong\u003e\u003cbr\u003eThe stress and cortisol trials behind ashwagandha's reputation typically run 8–12 weeks of daily use before measuring results. This isn't a same-day calming effect, and we're not going to imply it is.\u003c\/p\u003e\n\u003ch3\u003eWhy we lead with numbers, not reviews\u003c\/h3\u003e\n\u003cp\u003eWe're a new, small-batch brand — we don't have hundreds of five-star reviews yet, and we're not going to manufacture the appearance of them. What we do instead: tell you exactly what's in the capsule, skip proprietary blends that hide serving sizes, and tell you where the evidence is strong and where it's still preliminary.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur policy if something's wrong:\u003c\/strong\u003e email \u003ca href=\"mailto:support@ladzzz.com\"\u003esupport@ladzzz.com\u003c\/a\u003e within 7 days of delivery for any item that arrives damaged, defective, or incorrect — we'll send a replacement or refund without asking you to ship anything back. You can also cancel any order for a full refund any time before it ships. Full details in our \u003ca href=\"\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/p\u003e","brand":"Los Angeles Daily Supplements (L.A.D.S.)","offers":[{"title":"Default Title","offer_id":67844043079895,"sku":"DAVID-A-E76A","price":23.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/8171\/8487\/files\/1790372300980-generated-label-image-0_0097eb58-42d7-4142-91f8-86a66a254adc.jpg?v=1792650125","url":"https:\/\/www.ladzzz.com\/products\/ashwagandha-root-capsules","provider":"Los Angeles Daily Supplements (L.A.D.S.)","version":"1.0","type":"link"}